Sit on the floor, and place your arms behind you to support your body. Place a spikey ball under your knee. Lift your foot from the floor. Roll the ball in small circles around the back of your knee to create a localised massage to the muscles and tendons at the back of your knee. Go to www.rehabmypatient.com for more information.
Spikey ball popliteus massage - YouTube |
| 17 Likes | 17 Dislikes |
| 4,243 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 6 May 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét