Adopt the supine crook lying start position. Float one leg into a table top position (90 degrees at both the hip and knee joints). Loop an exercise band under the sole of this foot, holding the band in both hands with one end in each. Inhale to prepare, exhale as you extend your leg away from your body. Inhale as you allow your knee to return to the start position. Do not allow your arms to move. Go to www.rehabmypatient.com for more information.
Pregnancy Exercises - Single Leg Stretch with Exercise Band - YouTube |
| 0 Likes | 0 Dislikes |
| 127 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 26 Aug 2015 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét