Standing on one leg, bend your knee. Jump to one side, and repeat. Make the exercise harder by adding some equally spaced obstacles. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.
How to do a Single leg multiple hop side - YouTube |
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| Science & Technology | Upload TimePublished on 26 Feb 2019 |
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