Go on to all fours, and make sure your hips, knees and shoulders are aligned to 90 degrees. Keep a gentle curve in your lower back. If you wish, check your posture by using a dowel rod to ensure three points of contact - your head, your upper back, and your sacrum. If you do not have a dowel rod, try a broom stick or a golf club. Go to www.rehabmypatient.com for more information.
Posture improvement go on all fours - YouTube |
| 1 Likes | 1 Dislikes |
| 182 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 17 Apr 2015 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét