Stand on one end of an exercise band, and hold the other end, then bend your elbow. When you reach your end of range, let your elbow return to the start position in a controlled manner. This is a strengthening exercise for the upper arm muscle (biceps). Go to www.rehabmypatient.com for more information.
How to do a bicep curl with band - YouTube |
| 1 Likes | 1 Dislikes |
| 288 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 2 Apr 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét